Maintaining an active lifestyle during pregnancy offers numerous benefits for both the mother and the developing baby. However, as the...

Pelvic girdle pain (PGP) is a common issue experienced by many pregnant women. This condition can cause discomfort and pain anywhere...

Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), has gained significant popularity in recent years for its...

Tackling Knee Injuries - The Journey to Recovery with Physiotherapy Knee injuries are all too common in the world of sports, whether...

Chronic pain affects millions of people in Australia, impacting their quality of life and ability to perform daily activities. Whether...

In recent times, Pilates has witnessed an extraordinary surge in popularity, captivating fitness enthusiasts and novices alike with its...

Welcome to Authentic Health. We are officially opening on the 16th of February (this Friday). 📍 We are located inside the Next Level...